relationship coaching for
spiritedhearts
transform your relationships
unbridle your potential
Beyond Boundaries is a relationship coaching practice that centers intimacy and embodiment with a bit of a rebellious streak. We are dedicated to supporting those with spirited hearts, who are tired of feeling exhausted, stagnant and dulled in their lives, to transform their relationships so that they can unbridle their potential and sculpt a life and business that embodies their truest ambitions.
Relationship Coaching
for spirited heartsRelationships form the foundations that determine the quality of our lives.
But life's transitions and demands can strain our relationships, both personally and within our social circles. Whether we're working individually or with couples, in Beyond Boundaries Relationship Coaching—accessible virtually from anywhere—we’ll use innovative approaches that integrate body, mind and heart to transform relationships and foster deeper connections.
By cultivating communication skills, nervous system regulation, and actionable strategies for your aspirations, you will expand the boundaries of what you can achieve, individually and together.
Entrepreneurship Whether you’re tired of riding on the same old trails, ready to gallop towards new business opportunities, or have a nudging desire to move in a new direction, we can help.
We’ll center your unique skills and build on what makes you a pioneering leader that others can’t wait to follow; building skills and habits that will unbridle your potential and allow you to build the business of your dreams.
Choose your coaching adventure: one-on-one, the collaborative energy of a study group, or professional and team development using behavioral assessments, flow coaching, and facilitated learning.
Beyond Boundaries Entrepreneurship Coaching—offered virtually and completely location-independently—tailors the entire experience to fit your style and needs.
coaching
Equine-facilitated
learningDiscover a new way of learning with Beyond Boundaries.
Blaze new trails with an incredible experience in a unique environment that catalyzes deep connection, self-awareness, and true embodiment of new skills and habits.
In our experiential programs we let horses lead the way, equipping pioneering leaders, entrepreneurs and business owners with tools to develop leadership prowess and skillfully navigate intricate interpersonal relationships using the magic of emotional intelligence.
Held at our barn in Cape May, NJ, our workshops and retreats have been described by participants as “a tremendous experience” and “the best day I ever remember”.
The best part? No prior horse experience needed!
Meet your Guide: Sarah Janosik, LCSW, ACC
Clinical Coach and Equine Learning ExpertSarah Janosik, LCSW, ACC
Clinical Coach and Equine Learning ExpertFounded in 2005 by Sarah Janosik, Beyond Boundaries Coaching (BBC) offers relationship coaching and entrepreneurship coaching, as well as virtual or in-person training, workshops and retreats on leadership, professional, and personal development, using innovative experiential learning techniques and methodologies that center intimacy and embodiment.
We go beyond the conventional by integrating body, mind and heart in all our programs, tailoring them to the needs of couples, individuals and unique business ideas.
We understand and speak from experience about the profound effect of relationships on every aspect of our lives, and on embracing an entrepreneurial spirit. Drawing on Sarah's extensive, two-decade experience as an expert in relationship transformation, co-host of the "Beyond Boundaries: A Sex and Culture Podcast", and business owner, director, and leader in equine learning and therapy, she co-founded the Relate Center in Austin, Texas and Beyond Boundaries Coaching.
Sarah continues to lend her expertise through clinical coaching and consultation on relationships and entrepreneurship, empowering spirited hearts, couples, leaders and organizations with her unique style of personal and professional development.
how we do things around here
daring
At Beyond Boundaries, we thrive on venturing beyond the conventional. Daring to center on intimacy, embodiment and approaches that integrate body, mind and heart to transform our relationships at home and at work in ways that feel significant, expansive, and fun.
Whether we’re working with partners, teams or individually, we’re dedicated to collaboration. We are committed and accountable to each other and to progressing towards your goals. We will design a program that is unique to your needs and work together to make sure you’re riding on track to reach those goals.
collaborative
Goal-oriented and practical, our exploration of concepts, mindsets and emotions is always in tandem with real embodiment and actionable applications of new skills. We create new habits that have a real impact in your life right now, allowing you to make measurable progress towards achieving your goals and building the life and business you’ve always wanted.
pragmatic
FAQs
-
Beyond Boundaries Coaching is for spirited hearts – coupled or individually – that are yearning for more, those tired of feeling exhausted, stagnant and dulled in their lives and ready to venture beyond the conventional to gently yet boldly expand their horizons and transform their personal and professional relationships.
It's for leaders in life and in business, for entrepreneurs and for business owners navigating transitions or struggling with balancing their work and home life, and for anyone interested in innovative techniques for deepening awareness of limiting patterns and behaviors, and implementing new skills that support a more authentic and fulfilling life.
-
Only our equine workshops have to be in person, held at our barn in Cape May, NJ.
All of our other coaching services are offered virtually and are completely location-independent!
-
Only the Equine-Assisted Learning Workshops use horses. You can book a standalone equine workshop, or add one on to any of our other coaching services.
-
Skills that combine body, mind and heart, centering intimacy, embodiment, leadership, communication, emotional intelligence and more.
Authentic Communication - Tune into the alignment of your emotions and actions.
Master the art of utilizing all your senses for information gathering and decision-making.
Embrace the skill of recognizing, establishing, and sustaining healthy personal boundaries.
Unbridle the invaluable lesson of leading by example, explored through leadership interactions with our horses.
Discover false self-messages that might be holding you back from fully engaging in your life.
And much more…
-
Definitely not! It’s not necessary to have any previous horse experience.
The workshops take place on the ground and are focused on the interaction between the horse and the person.
Each experience is unique for that moment, depending on the attitude and state of the person and the horse that day.
free resources
Want more insights on how to unbridle potential?
BEyond Boundaries:
A Sex and Culture podcast
Beyond Boundaries: A Sex and Culture Podcast brings together topics that inform and make us curious.
Embark on this spirited journey with your host, Sarah Janosik and producer, JJ Lopez, who passionately delve into the profound impact of sexual health, relationships, and individual identity within our ever-evolving culture and society.
At the core of Beyond Boundaries is the belief in the transformative power of diverse perspectives and expert insights. Sharing both to spark curiosity and foster meaningful conversations.
Season One: Chronicles of a Sex Therapist
In our first season we will introduce you to influential professionals shaping the landscape of sexual health and representation. Including the following:
a 72 year old sexual healer with tips for expanding your erotic self
an illustrator and educator creating political art challenging misogyny and the patriarchy through erotic works
a wedding photographers gone Boudoir, and so much more…
Season Two: Detox Masculinity
…the adventure doesn't stop there! In Season Two, Beyond Boundaries boldly enters the realm of masculinity, challenging conventional ideas and empowering listeners to break free from societal pressures.
Explore how men are reshaping masculinity into a positive force and paving the way for healthier experiences of identity and relationships.
We’ll be waiting for you on all major podcast platforms including Spotify and Apple Podcasts
Meet your host: Sarah Janosik
Clinical social worker, sex & relationship coach, equine learning expert, founder of Beyond Boundaries Coaching
With 30 years of experience helping individuals and couples, Sarah has a profound understanding of how people relate to each other, and the psychological, social, cultural, emotional and physical effects of the quality of our relationships on our lives and businesses.
Sarah received her MSSW at The University of Texas at Austin in Social Work and a post-graduate internship at The University of California, Medical School, San Francisco in Human Sexuality. She is an Epona Approved Instructor, trained in an Equine Facilitated Learning Program at Epona International Study Center in Tucson, Arizona.
meet your producer: JJ Lopez
Broadcaster, Independent Producer, Educator
JJ Lopez is a Texas-based broadcaster, independent producer, and educator with 30 years as a DJ and vinyl collector, specializing in soul and jazz.
He holds a Master’s in Communication Arts, a Bachelor’s in Cultural Studies and Philosophy from the University of the Incarnate Word, and an Associates in Music Business Studies from San Antonio College.
JJ has 17 years of experience in non-commercial educational radio, including 11 years in management, and over a decade teaching audio production, radio broadcasting, digital storytelling, and podcasting. His work includes extensive oral history, investigative journalism, and audio documentary projects, focusing on community and cultural storytelling.